
Participating in Life
Maybe playtime has been delayed or absent from our routine for too long.

The Life-Changing Habit of Baby Massage
While many cultural traditions practice daily infant massage to engender bonding, wellbeing, health and comfort for newborns, studies now show it can be a life-saver.


Senses Meet Elements Meet Opposites
Regularly engaging our senses cultivates body awareness and intuition so that we can better tend to our needs.

Space Exploration with Toddlers
9 Activities for introducing toddlers to the space element in Ayurveda.