Participating in Life
Maybe playtime has been delayed or absent from our routine for too long.
Blowing Bubbles: space + air
When we blow bubbles, we can connect with the quality of our breath, and learning to slow the breath down …
Senses Meet Elements Meet Opposites
Regularly engaging our senses cultivates body awareness and intuition so that we can better tend to our needs.
Space Exploration with Toddlers
9 Activities for introducing toddlers to the space element in Ayurveda.